“Fairytales are meant to put children to sleep and awaken adults”

Hans Christian Andersen

The HypnoStoryteller™

Heart and Mind Gym™ for Teens

Adolescence is a phase in our life, where it feels like a new self is born within us. So many changes happen within our body and mind. The teenager starts testing boundaries, wonders about the world around him and within him, reevaluate their criteria, experiment with their appearance.

They are humans in a transitional phase. Neither children, nor adults. So, usually, due to their inability to manage everything, they tend to suffer from stress and anxiety.

Heart and Mind Gym™ for Teens is an educational program, that teaches teenagers to manage stress and helps them come in contact with themselves and cultivate their self- awareness.

The adolescent:

For more information about your child’s enrollment fill in the contact form.